Ever joked about being "forever broke" or money being "as elusive as a unicorn"? While humor can be a great coping mechanism, making light of something as impactful as money can have unintended consequences. In this post, we'll delve into the psychological and practical repercussions of joking negatively about money, especially for people with ADHD.


The ADHD Factor

Why Women with ADHD Are More Susceptible

ADHD isn't just about hyperactivity or a lack of focus. It also involves challenges in executive function, which includes skills like planning, organizing, and self-regulation. These are the very skills needed for effective financial management. When you add negative money jokes to the equation, you're essentially pouring gasoline on an already smoldering fire, making it even harder to break free from financial struggles.



The ADHD Advantage in Entrepreneurship

Interestingly, many successful entrepreneurs have ADHD. Traits like creativity, resilience, and the ability to think outside the box can be advantageous in the entrepreneurial world. While ADHD presents challenges in financial management, it also offers unique strengths that can be harnessed for success.



The Psychological Toll

The Power of Language in Shaping Reality

Language is not just a tool for communication; it's a framework that shapes our reality. Continually joking about being broke or money being elusive reinforces negative beliefs, making them feel more real and ingrained in one's mindset.


The Scarcity Mindset

Joking about financial struggles can perpetuate a scarcity mindset, a psychological framework where you believe that there will never be enough — whether it's money, time, or any other resource.



Cognitive Dissonance and Financial Decisions

When your actions, like joking about being broke, don't align with your desires, such as wanting financial stability, cognitive dissonance occurs. This mental discomfort can lead to rash financial decisions.



The Domino Effect

From Mindset to Reality: The Unseen Consequences


Once a negative mindset takes root, it can have a domino effect on your life. You might find yourself avoiding opportunities to improve your financial situation, such as investing or taking on a higher-paying job, because you've convinced yourself that "it's just not for me."


Undermining Efforts and Missed Opportunities

For those actively trying to improve their financial literacy and habits, negative jokes can undermine their efforts. A casual attitude towards money, even in jest, might lead to missed opportunities for financial growth, investments, or savings.



Breaking the Cycle

How to Shift Your Money Mindset for the Better

The good news is that mindsets can be changed. Start by becoming aware of your language and thought patterns. Replace negative money jokes with affirmations or neutral statements. Consider cognitive behavioral techniques, like challenging your negative thoughts or visualizing a more positive financial future. For women over 40 with ADHD, incorporating these strategies into your daily routine can be a game-changer.


The Power of Thoughts 💭

It's essential to understand that our thoughts are incredibly powerful. They shape our beliefs, influence our actions, and ultimately impact our financial experiences. This is why it's so crucial to be mindful of the language we use and the thoughts we entertain, especially when it comes to money.



Conclusion

It's time to be more mindful of the language we use and the beliefs we hold about money. Negative jokes about money can have a far-reaching impact on your financial mindset and, by extension, your financial reality. This is especially true for women over 40 with ADHD, who may already face challenges in financial management. Let's break the cycle and pave the way for a more financially secure future.


Key Takeaways

- Negative jokes about money can reinforce a scarcity mindset, leading to poor financial decisions.

- Women with ADHD are particularly vulnerable due to the inherent challenges of ADHD in financial management.

- ADHD can also be an asset in entrepreneurship, offering unique strengths that can be harnessed for success.

- Changing your language and mindset can have a transformative impact on your financial decisions and overall well-being.



The Power of Thoughts 💭

It's essential to understand that our thoughts are incredibly powerful. They shape our beliefs, influence our actions, and ultimately impact our financial experiences. This is why it's so crucial to be mindful of the language we use and the thoughts we entertain, especially when it comes to money.



Affirmations

Affirmations can be a powerful tool for shifting one's mindset, especially when it comes to financial well-being. Affirmations can be incorporated into daily routines, used in moments of financial decision-making, or even set as reminders on your phone. They're designed to counteract the negative beliefs and attitudes discussed in the blog post, offering a more balanced and positive perspective.


Affirmations for a Positive Money Mindset💰🌟

I am in control of my financial future 💪🏽💵

My self-worth is not tied to my financial status ❤️🔗

I am capable of making wise financial decisions 🧠💡

Money flows easily and abundantly into my life 🌊💰

I am deserving of financial security and prosperity 🙏🏼🌈

I am open to new opportunities for financial growth 🚪📈

I am grateful for the financial resources I have and those that are on their way 🙌🏼🌟

I release all negative beliefs about money and invite positivity into my life 🎈🌈

I am not my past financial mistakes; I am my current actions and future successes 🌱🌟

I am focused, organized, and financially savvy 👀🗂️

My ADHD traits are assets that can be harnessed for financial success 💎🌪️

I am resilient and can adapt to financial challenges 🌈🛡️

I am proactive about improving my financial literacy 📚💡

I am confident in my ability to achieve my financial goals 💪🏽🎯

I am at peace with my finances and excited for what the future holds 🕊️🌈


All the Love,

Lynda Thoresen